Meditation Courses
– The Yoga of Unbounded Silence
Yoga is not only a practice for the body, but it’s healing for the emotions and mind as well. The higher limbs of Yoga that Patanjali describes in his Yoga Sutras have to do with cultivating Yoga as an internal practice or meditation.
Vedic Meditation: The Blissful Wave Technique™
Learn how to meditate in a way that compliments and expands your already-existing Yoga practice. Or perhaps you simply wish to learn an effortless silent meditation that works.
Through the technology of Sanskrit mantra, personal instruction based on an ancient Vedic tradition of masters, and direct experience, the course reveals:
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the nature of body, breath and mind
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foundations of naturalness and effortlessness
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obstacles to correct meditation
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mechanics of meditation
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consciosness and the nervous system ... and much more!
The course explains skills for dealing with thoughts, boredom, restlessness, and doubt, provides a background for understanding different types of meditations from across traditions, and provides a direct experience and understanding of the physiological, emotional, mental and spiritual affects of daily meditation practice.
“The meditations have been awesome! I’ve been experiencing these intense love waves. It’s the same feeling as when you’re falling in love. I’ve really been looking forward to my meditation times… to just sit down and fall in love for 20 minutes! Then that vibration emanates out from the heart, like that sonic boom EM pulse thing in the Matrix movies.”
~ Michael, Meditation Student, Colorado Springs, CO
“Just wanted to thank you again for the great class this weekend. I really think it will be the inspiration and vehicle I needed to meditate regularly and know that I am doing it correctly. Same for my husband...he is really devoted to it, and all of your advice and explanation of the process really made so much sense of it.”
~ Candace, Meditation Student, Colorado Springs, CO
“At the end of the meditation, I opened my eyes and the objects in the room seemed to welcome me, and it was obvious that awareness permeates all things. As I looked around, my energy became centered in my forehead and everything I rested my gaze upon gave me a sensation as if it were kissing my eyes. I felt a natural inclination to prostrate and pray.”
~ Lauren, Meditation Student, Boulder, CO
Apply for an Upcoming Meditation Workshop
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Check our Current Schedule for Upcoming Meditation Workshops and Teleconferences |