Vedic Meditation: The Blissful Wave Technique™

Learn how to meditate in a way that compliments and expands your already-existing Yoga practice. Or perhaps you simply wish to learn an effortless silent meditation that works.

Through the technology of Sanskrit mantra, personal instruction based on an ancient Vedic tradition of masters, and direct experience, the course reveals:

• the nature of body, breath and mind
• foundations of naturalness and effortlessness
• obstacles to correct meditation
• mechanics of meditation
• consciosness and the nervous system ... and much more!

The course explains skills for dealing with thoughts, boredom, restlessness, and doubt, provides a background for understanding different types of meditations from across traditions, and provides a direct experience and understanding of the physiological, emotional, mental and spiritual affects of daily meditation practice.

“I really enjoy this technique and am so excited to practice twice a day. I would love to do a 40-day time for this. Thank you so much.”

~ H.P., Blissful Wave Technique Meditation Student, Orange County, CA

“I am happy to announce that I am now a "Meditation Fundamentalist,"...AND, I actually like to meditate now. Once I am meditating, I am at peace and happy to be! Thank you for your guidance and inspiration, Jeff. We are the water, not the waves! This body-mind thanks you!”

~ E.A., Blissful Wave Technique Meditation Student, Denver, CO

“Just wanted to send you a quick note to tell you that we are still meditating.  We both have found it to be so calming and centering during this busy time of year. While it's helpful to have someone else close by to keep us committed to daily meditation, individually we are gaining so much benefit from it that we would be committed no matter what. Thank you so much for sharing this meditation technique with us and with others!”

~ C.S. & L.R., Blissful Wave Technique Meditation Students, Broomfield, CO

“The meditations have been awesome! I’ve been experiencing these intense love waves. It’s the same feeling as when you’re falling in love. I’ve really been looking forward to my meditation times… to just sit down and fall in love for 20 minutes! Then that vibration emanates out from the heart, like that sonic boom EM pulse thing in the Matrix movies.”

~ M.L., Blissful Wave Technique Meditation Student, Colorado Springs, CO

“I feel that everytime I meditate its a new journey. Bring this to the World!”

~ S.S., Blissful Wave Technique Meditation Student, Denver, CO

“Just wanted to thank you again for the great class this weekend. I really think it will be the inspiration and vehicle I needed to meditate regularly and know that I am doing it correctly. Same for my husband...he is really devoted to it, and all of your advice and explanation of the process really made so much sense of it.”

~ C.K., Blissful Wave Technique Meditation Student, Colorado Springs, CO

“I feel like I have come home where I belong...to rest.”

~ D.C., Blissful Wave Technique Meditation Student, Broomfield, CO

“I am surprised/delighted by a few things: How curious my psyche is in the silence/stillness; that you can experience a thought/thought pattern as simply a wave of energy being 'thrown off'; the potent sensation of my awareness/energy field being bigger than my body.”

~ S.S., Blissful Wave Technique Meditation Student, Minneapolis, MN

“At the end of the meditation, I opened my eyes and the objects in the room seemed to welcome me, and it was obvious that awareness permeates all things. As I looked around, my energy became centered in my forehead and everything I rested my gaze upon gave me a sensation as if it were kissing my eyes. I felt a natural inclination to prostrate and pray.”

~ Lauren, Meditation Student, Boulder, CO